Garcinia kola (bitter kola) importance and health benefits. We are here to supply you in dried and fresh in kilo and tones order now..

Garcinia kola or bitter kola is a tree that grows in the rain forests of west Africa. The fruit, seeds, nuts and bark of the plant have been used for centuries in folk medicine to treat ailments from coughs to fever. According to a report from the Center For International Forestry Research, garcinia kola trade is still important to the tribes and villages in Nigeria. As with any herb, never consume garcinia kola without first discussing its use and benefits with your physician, especially if you are currently being treated for other medical conditions or are on any medications.

Improve Lung Function

Garcinia kola has been used for centuries to treat chest colds in traditional medicine, but research has taken a look and found out why it is effective. Garcinia kola improved respiratory function after 28 days of use of a garcinia extract. Garcinia kola works by dilating the alveolar ducts and sacs in the lungs by improving the strength of the fibers in the lung tissue. Garcinia kola's beneficial lung properties are attributed to its high antioxidant content.

Reduce Eye Pressure

An increase in eye pressure can lead to glaucoma, according to a report from The New York Times Health Guide. Researchers at Lagos University Teaching Hospital in Nigeria tested the effectiveness of eye drops that contained 0.5 percent extract of garcinia kola showed that the opthamolic solution that contained the garcinia significantly reduced eye pressure when used twice a day.

Relieve Arthritis

Osteoarthritis is the most common form of arthritis, characterized by pain, inflammation and limited movement in the joints, according to the National Institutes of Health. Causes of osteoarthritis can include joint injury, obesity and aging. Garcinia kola significantly reduced inflammation and pain and increased joint movement in subjects that had osteoarthritis symptoms. It is believed that garcinia kola works well as a result of its antioxidant properties.

The side effects reported from the garcinia kola use in this study were weight loss, increase in sex drive and extended sleep.